Awaken. Heal. Inspire.

" The privilege of a lifetime is to become who you truly are. " -Jung
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About

"Because the story isn't over, this is just the plot twist..."

You don’t have to figure it all out on your own. Life has a way of throwing unexpected challenges our way, and sometimes we find ourselves feeling stuck, overwhelmed, or just unsure of what’s next. If you’ve been carrying it all alone, know that you don’t have to. Support is here. I help people who are ready for change—ready to understand themselves on a deeper level, let go of what’s no longer working, and step into a life that feels more aligned and fulfilling. Together, we’ll explore what’s weighing on you, untangle the thoughts and patterns keeping you stuck, and find new ways to navigate life with more clarity and ease. Whether you’re struggling with stress, anxiety, relationship challenges, or just feeling lost, we’ll work together to create a path forward that actually feels good to you. Along with talk therapy, I also offer Reiki for those interested in a more holistic approach. Energy work can be a powerful tool for relaxation, stress relief, and releasing emotional blockages. I believe healing isn’t just about what’s happening in your mind—it’s about your whole being, and sometimes, a different kind of support can make all the difference. At the heart of my work is transformation—the kind that helps you turn your struggles into growth, your doubts into self-trust, and your challenges into stepping stones. You are capable of so much more than you may realize, and I’d love to support you on your journey. I am looking forward to working with you!
Janelle Carrington
Licensed Clinical Social Worker

Services

  • Anxiety
  • Trauma
  • Depression
  • Adjustment Disorder
  • Coping Skills
  • Divorce
  • Emotional Abuse
  • Mindfulness
  • Communication Issues
  • Work Stress
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Person-Centered
  • Trauma Focused
  • Humanistic Therapy
  • Reiki Energy Healing

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare

Fees

  • Initial Intake: $200
  • 55 minute Follow Up: $180
  • 45 minute Follow Up: $160
  • 30 minute Follow Up: $120
  • 60 minute Group: $150
  • Reiki Energy Healing Session: $80 - $115